Mondays workout
I worked out in the evening for a change instead of my usual early morning routine.
Squats 2 x 5
Bench Press 2 x 5
Deadlift 2 x 5
Dips 3 x F
Total workout time, 35 mins excluding warmup
I worked out in the evening for a change instead of my usual early morning routine.
Squats 2 x 5
Bench Press 2 x 5
Deadlift 2 x 5
Dips 3 x F
Total workout time, 35 mins excluding warmup
