In the blogs this week
Easter has caused a change in tone this week. One of the notable things this week is the promotion of http://www.liftstrong.com/ in support of the Leukemia and Lymphoma Society.
Alywn, aside from promoting LiftStrong becuase of his own past fight with cancer, talks about the benefits of training with the TRX system and debates the benefits of training on unstable surfaces
Elliott Hulse discusses the use of kettlebells for deloading training
and giving away a free nutrition report. He pours scorn on those who think that you shouldn’t squat below parallel and explains the secret behind his strongman training.
Jason Ferruggia gives some help on how to get started on chins and pullups by using a resistance band and lays the law down on skinny guys who aren’t eating enough to make the most of the effort they are putting in with the exercise. He rounds off with an explanation of inflammatory foods.
Craig Ballentyne is giving his usual high volume of advice, mostly in the form of workouts which are heavily interspersed with with his expert knowledge about training and nutrition.
Zach is also hammering out the articles this week coving a wide range of subjects from jump training, through launching his new Lost Secrets of Strength Seminar to talking about favourite bodybuilding routines.
